Meet the Therapist

Johanna Dinsdale is a dedicated Canadian registered psychotherapist (qualifying) and the visionary founder of Multi Therapy, specializing in virtual psychotherapy services.

Holding a master's degree in counselling psychology, she has honed her skills in various therapeutic approaches, including cognitive-behavioral therapy (CBT), emotional freedom techniques (EFT), acceptance and commitment therapy (ACT), and mindfulness-based strategies.

Johanna Dinsdale's extensive experience encompasses working with both individuals and couples facing challenges such as anxiety, depression, and relationship issues. She is passionately committed to fostering a supportive online environment, enabling her clients to embark on journeys of healing, well-being, and personal growth. Through her empathetic approach, Johanna empowers her clients to navigate their struggles and cultivate resilience in their lives.

Compassionate Virtual Psychotherapy Services

At Multi Therapy, we are dedicated to providing a secure and nurturing environment for individuals and couples seeking to address their mental health concerns. Led by the experienced and compassionate Johanna Dinsdale, our therapy sessions employ a friendly and evidence-based approach tailored to meet the unique needs of each client. We specialize in various therapeutic techniques, ensuring that our clients receive comprehensive support for issues such as anxiety, depression, relationship challenges, and personal growth.

1:5

7+

Years of mental health professional experience

Adults seek mental
health support

At our practice, we understand the unique struggles that individuals and couples encounter when navigating mental health challenges. Our compassionate psychotherapy services are designed to create a safe and supportive environment, where you can explore your thoughts and feelings freely. Whether you are dealing with anxiety, depression, relationship issues, or other emotional difficulties, our experienced therapists are here to guide you on your journey toward healing and self-discovery. Book a session with Johanna Dinsdale today to get started on your journey.

Virtual Psychotherapy

Personalized sessions focusing on anxiety, depression, and emotional well-being with evidence-based techniques.

Virtual Couples Counselling

Strengthen your relationship through guided discussions and emotional support tailored to your unique needs.

Experience a safe space to explore feelings and improve communication with your partner in therapy.

Clinical Hypnotherapy

Therapy Services Offered

Book Your Session Today

Expert Psychotherapy Support

At Multi Therapy, we specialize in virtual therapy in Canada for individuals and couples. Whether you're facing anxiety, depression, or relationship challenges, our services are rooted in compassion, expertise, and personalization. Led by Johanna Dinsdale, a Registered Psychotherapist (Qualifying), we are proud to support clients across Milton, Oakville, Georgetown, Burlington, and Mississauga.